Shift Work
Shift work can make it difficult to maintain a regular sleep schedule. Here are some helpful resources to help you get a good night’s…or day’s sleep.
Plain Language About Shiftwork - A Public Health Summary - U.S. Department of Health & Human Services; Roger R. Rosa & Michael J Colligan .
Long Work Hours, Extended or Irregular Shifts, and Worker Fatigue – US Dept. of Labor
Plain Language About Shiftwork - A Public Health Summary - U.S. Department of Health & Human Services; Roger R. Rosa & Michael J Colligan .
Long Work Hours, Extended or Irregular Shifts, and Worker Fatigue – US Dept. of Labor
